DO NOT use “cut and paste” messages. They are ineffective.
The system sends messages every 15 minutes and while messages are in the queue it scans the emails for similar or identical language for different senders. Sending “canned” or “cut and paste” messages may result in you being automatically blacklisted by the system’s anti-spam security software.
You can choose individual Legislators in the list by using the ctrl key and your left mouse button, clicking on each Legislator you wish to send a message to.
The preview button will show your personal information that you are providing and a list of the Legislators you have chosen to send the message to.
For more usage info visit FAQs page.